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| STRETCH AND RELAXATION |
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In This course we focus to achieve harmony between mind and body
through non strenuous exercise.. |
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| LATIN - NEW AND OLD SCHOOL OF HIP HOP |
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| Dance fusion class combining traditional rhythms with funky moves from Modern and old school of Hip-Hop, you’ll learn popping and locking ,how to freestyle and choreography , also includes Latin rhythms such as meringue, salsa, Shines...more. |
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| WHAT YOU NEVER KNEW ABOUT GETTING YOUR MESSAGE ACROSS |
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| Most of us have some idea that body language is a major part of communication but do not know how it works, discover how you can use both body language and words in a way that is easy and effortless. |
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| ADULT BEGINNER JAZZ/MODERN |
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| Jazz/modern consists of earthy, grounded and flowing contemporary choreography and movement combined with energetic jazz technique and exercises to keep you fit. |
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| SOCIAL BALLROOM: Intermediate |
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| This course is an Intermediate Level. Learn the Waltz, Quickstep, slow Foxtrot and Tango. |
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| POWER MANDALAS |
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| This workshop will guide you using meditation, shamanic journeying, creative expression, collage, pastels and painting to connection with the sacred wisdom within you. |
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